Loves Cafe in conjunction with Jon-Paul Beaumont present the ‘Loves Wellness Day Retreat’. A day to put yourself first, and the perfect way to detox after the excesses of the festive season, helping you to start your year afresh.
Activities for the day include Yoga, Meditation, mindfulness, art/drawing, journaling and a cold water dip (for the brave amongst us).
As well as feeling great on the day, we will teach you techniques to take home with you to use throughout your new year to find a more restful mind. You will feel rejuvenated, uplifted and inspired for the year ahead.
Delicious and healthy homemade vegan food will be served all day. Including a brunching feast, light lunch, and afternoon tea. Loves cafe is an award winning vegan restaurant and is recognised locally and further afield as being one of best!
Everyone is welcome. No experience needed. This is a friendly and inclusive day retreat. Adjustments can be made for any physical or dietary needs.
Early bird day tickets are £75. (After dec 1st £90 full price).
Choose from either Saturday Jan 4th or Sunday Dec 5th. This is an all day event 1000-1630
Gift Vouchers can be purchased as a Christmas present.
All enquiries firstname.lastname@example.org